WebJun 16, 2015 · 1.Front tuck with no supporter. 2.Triple twist 3.Two front tucks and land. 4.Maybe three front tucks. BEAM. 1.Handstand into cartwheel, then land on mats 2.Handstand 3.Cartwheel 4.Half turn 5.Full … http://tumblingcoach.com/blog/octagon/

Vaults Gymnastics Wiki Fandom

WebSep 13, 2024 · To compete at any level of gymnastics—whether it’s a local competition, the U.S. nationals, or in the Summer Olympic Games—a gymnast must have a strong … WebFront Handspring Video #7 - Front Leg Push B This second drill is one that I really like. But I actually like the set-up starting at 0:23 better. I find that a lot of the bent knee, squatty … black red and white party decorations

Gymnastics Xcel Platinum Level Requirements

WebApr 14, 2010 · Most level 7's do front handspring front tucks, some do fronthandspring front pikes, and a few good tumblers do front handspring front layouts. Not many do … http://www.wsacheer.com/wp-content/uploads/2016/07/2016-2024-Level-Appropriate-Standing-and-Running-Tumbling.pdf WebAug 13, 2024 · Minimum of two directly connected acro skills, both must have flight and one must be an “A” or “B” salto (ex. front handspring, front tuck) Either a 2 nd pass of 2 directly connected acro skills with flight or a “B” salto (ex. roundoff – back handspring – back tuck or a front pike) black red and white paint splatter