Webfamily has history of high cholesterol, likely have FH ----- Cholesterol Total: 364 H HDL Cholesterol: 65 LDL Cholesterol: 280 H My doc says I need to be on medication to lower my cholesterol but I want to diet first. Basically no eggs and more fiber and fish oil. I track all my macros and lift heavy x 3 a week with 40 min of cardio on off days. WebMay 4, 2011 · LDL is almost always referred to as the “bad” cholesterol because it tends to build up in the walls of arteries, causing a slowing of the blood flow which often leads to …
Cholesterol too much? : r/bodybuilding - Reddit
WebFeb 11, 2009 · yes they are high in cholestrerol and itwill not affect you at this age due to how your body is currently working, metabolism and amount of excercise you are doing. Eat your 49 eggs a week when your in your 40's then check cholesterol care to post anything to prove this (besides articles). surely not, so dont make bull**** posts. Cholesterol is sort of a "cousin" of fat. Both fat and cholesterol belong to a larger family of chemical compounds called lipids. All the … See more If your doctor has told you to lose a few pounds because your cholesterol is high, you may be frustrated with the new restrictions on your … See more k5 learning 7th grade
High Cholesterol - Bodybuilding.com Forums
WebFeb 22, 2008 · Meanwhile, your ?good? cholesterol, or HDL, should be about 40 mg/dL or higher. The best way to boost your HDL level is to get regular exercise and shed excess … WebJan 21, 2024 · It has been shown that there is a positive dosage association between cholesterol consumption and strength improvements. When high cholesterol diets (800 … WebAs an example, if your cholesterol is 200 and your HDL (high density lipoproteins, the 'good stuff') is 50, then your Cholesterol to HDL ratio is 4 (200/50). Currently, a ratio of 4 or under is considered good, with the lower the better. A ratio of 3.5 for example, is considered to mean half normal risk of a cardiovascular disease. lavo midtown tickets